We Specialize In Private  Lessons!

Tracy's Kenpo is a unique and highly successful fighting system combining the most effective self-defense techniques of the ancient Chinese with the innovative ideas and concepts of successful TRACY competition. TRACY'S has revamped the traditional method of instruction into more positive learning concepts which allow us to provide private instruction for the same cost that most others charge for group instruction.

DISCOVER THE BENEFITS:

Self Defense: Martial arts training increases your concentration and awareness, so that you can be in control of your mind and body at all times, and also be acutely sensitive to the factors in the environment that need your attention.

Self Defense: Martial arts training increases your concentration and awareness, so that you can be in control of your mind and body at all times, and also be acutely sensitive to the factors in the environment that need your attention.

SCHEDULED CLASSES

MONDAY

6:30- 7:00

 Kids' Karate

6:00-7:00

 Turbo Kick

8:00- 9:00

Kickboxing

TUESDAY

6:30- 7:00 

Kids' Karate

7:00 - 8:00 Kickboxing

WEDNESDAY

6:30- 7:00

 Kids' Karate

8:00- 9:00

Kickboxing

THURSDAY

5:00- 5:30

Kids' Karate

5:00- 5:30

Lil' Dragons

7:00- 8:00

Kickboxing

SATURDAY

10:30am - 11:00

Lil' Dragons

11:00am- 11:30

Kids' Karate

11:00-12:00

 Kickboxing

CARDIO KICK BOXING

Cardio Kick Boxing builds core muscle and endurance. Our fun and interactive classes are great for beginners and experts alike. The instructors offer encouragement to newcomers and challenge to veterans!

ShootFighting

Shootfighting is a great way to defend yourself from any attacker. Many martial arts focus on how to defend against someone using that specific martial art. Shootfighting provides real world skills you can employ to fight off multiple attackers in a real world scenario. After mastering this art, your confidence alone will be enough to deter engagements.

KID'S CLASSES

The ability to defend oneself is perhaps the most comforting feeling a child can experience. Give your kids the gift of increased self confidence and drive with skills and discipline they will use their entire lives.

TURBO KICK

Turbo Kick is a sweat dripping, fat burning cardio class. Featuring todays hottest music, this high energy class combines kicks and punches at a turbo speed to get you dripping!